Stuffed Sweet Potato with Hummus Dressing

Stuffed Sweet Potato with Hummus Dressing

Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!

Prep Time: 15 mins Additional Time: 5 mins Total Time: 20 mins Servings: 1

Ingredients

• 1 large sweet potato, scrubbed
• 1 cup cooked black beans, rinsed
• 1/4 cup hummus
• 2 tablespoons water

Preparation

• Prick sweet potato all over with a fork. Microwave on High until cooked through, 7 to 10 minutes. (Alternatively, bake potatoes at 425 degrees F until tender, 45 minutes to 1 hour.)

• Meanwhile, wash kale and drain, allowing water to cling to the leaves. Place in a medium saucepan over medium heat. Using a spoon to loosen and allow to mix with the kale and beans mixture. Combine hummus and 2 tablespoons water as needed to reach the desired consistency.

Nutrition Facts (per serving)

• 257 Calories
• 5g Fat
• 20g Carbs
• 7g Protein