High-Fiber Dragon Fruit & Pineapple Smoothie Bowl

High-Fiber Dragon Fruit & Pineapple Smoothie Bowl

This vibrant high-fiber smoothie bowl is as beautiful, dragon fruit adds plenty of color, but doesn’t have a strong flavor, so the other ingredients can shine through. Pineapple is quite striking. Fizzy kombucha makes the texture of this easy smoothie bowl unique.

Active Time: 10 mins Total Time: 25 mins Servings: 1 serving

Ingredients

• 1/3 cup unsweetened almond milk
• 2 tablespoons chia seeds
• 1 cup fresh pineapple chunks
• 3 ounces pink dragon fruit flesh (from about 1 pink-fleshed dragon fruit)
• 1/4 cup sliced fresh pineapple
• 1 1/2 teaspoons unsalted raw pepitas
• 1 teaspoon bee pollen (optional)

Preparation

• Whisk almond milk and chia seeds together in a serving bowl. Chill until thickened, whisking once after 7 minutes, about 15 minutes.

• Place frozen pineapple, dragon fruit and kombucha in a blender; process on High until smooth, about 1 minute.

• Push the thickened chia mixture to one side of the bowl; pour the smoothie into the empty side.

• Top with sliced pineapple and pepitas. Sprinkle with bee pollen, if desired.